Health

The E111 form is no longer valid. You will now need a European Health Insurance Card (EHIC) to receive free or reduced cost of healthcare when visiting certain European countries...

We do advise travellers to take out insurance even if they are travelling to the EU. Although emergency treatment for EU citizens is available in all EU countries...

If you have proper insurance, the insurance company should pay such fees. If not, the cost will fall to you or your relatives and friends.

Check what vaccinations you need with your GP at least six weeks before you travel. Make sure that any medication you need to take is legal in the country you are travelling to...

A deep vein thrombosis (DVT) is a blood clot (thrombus) that develops in a deep vein, usually in the lower leg. Deep vein thrombosis can cause pain in the leg and can potentially lead to complications...

Most package holiday resorts (especially in Europe) have a very high level of water quality. But if you're not sure, it is recommended that you do not use tap water for drinking, cleaning your teeth...

It is advised to introduce yourself gradually to any exotic food. It is always wise to take a number of food safety precautions...

Try to include a few essential items in your luggage. Even the most basic first aid kit should include insect repellent, plasters, antiseptic cream, prescribed medication, cotton wool, and after-sun...

Strict quarantine laws exist with regard to the import and export of animals. Rabies is a serious hazard and can be contracted from all sorts of animals both wild and domestic...

Many countries have widely different immunisation entry requirements - it is best to consult your travel agent or GP well before departure to ensure that you fulfil these.